Just about everything Youn Wha Ryu.
A ring bound mass of knowledge taking you to black belt and beyond.
Chapters:
1. Introduction
2. Basics and Kicking
3. Forms (White - 3rd Dan)
4. Sparring Drills
5. Self Defense
6. Weapons
7. Tai Chi
- also includes appendix and index.
The Ultimate Reference Tool for Student or Instructor